Chinese herbs for your bones? Yes, it’s true. Some Chinese herbal formulas have been found to increase your bone density. And they are good for you! Risks for osteoporosis Who might need to pay attention to their bone strength? These people might – someone who has taken steroids, someone who is post menopausal, someone who…
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Wouldn’t it be great if there were a natural way to reduce the risk of osteoporosis AND a way to actually make your bones stronger? Well, there is! Follow these steps and your bones will stay strong and get even stronger than they are now. Foods and Supplements First, there are simple things you can…
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Terms for today’s blog entry: NSAIDs – Non-steroidal anti-inflammatory drugs Acupuncture – a non-drug approach to pain management Studies have shown that acupuncture relieves pain! A recent study suggests that use of some pain medication can increase our risk for myocardial infarction (heart attack), stroke, or death. Sounds like trying acupuncture is a win-win situation.…
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